How to Stay Creative During Anxious Times with Anna de Ferran

When you're anxious its hard to feel creative, and especially now creativity could be exactly what you need to feel better. Singer/Songwriter, DJ, and Mental Health advocate Anna de Ferran shares her best practices that help her, whether she is performing in front of thousands on stage to self-isolating at home.

Guest: Anna de Ferran is a singer/songwriter, DJ, and mental health advocate.

For more mental health resources related to today's episode please visit: www.myteam.org

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